Let’s talk about tension. Unfortunately, we’ve been programmed to believe that tension is a bad thing. Therefore at the very first signs, we resolve it quickly, and more often than not dysfunctionally, so that we can return to the safety of our comfortable lives. 

But herein lies the problem as in order to be successful in all areas of your life you need to be able to handle the tension that comes with change and channel it in the right way. 

Imagine an elastic band between your fingers. The more you stretch it the further it will shoot when you let it go. Your ability to evolve works in the exact same way. Whether it’s relationships, business, spiritual evolution or health; whatever the circumstance, you will experience tension when striving for greater things. 

In order to combat the negative emotions that arise through tension, such as fear, anxiety, and depression, you must raise your vibration and evolve your consciousness. Because tension is essentially just energy, and as Einstein once said, energy cannot be created or destroyed, it can only be changed from one form to another. 

By mastering the art of transforming tension you can prevent it from being resolved through dysfunctional outlets such as alcohol, drugs, bad decisions, and collusion. Meaning that the powerful energy can then be positively channeled through creativity and love. 

I hope this explanation gives you a better understanding of the topic and if you would like to learn more why not come along to our Next Free One Day Workshop.

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