Ever wondered why you experience negative emotions after creating something you want?
The bad news is that this is an inevitable by-product of evolving your purpose, but the good news is that I have a clear explanation as well as some tips to get you back on track.
So let’s set the scene. You achieve something amazing in your life, bringing you one step closer to creating what you love. Then shortly after the fact you start to experience a negative emotion such as sadness, fear, overwhelm or even anger.
Put simply, this new level of wealth, love or success that your are experiencing triggers your unconscious ego into action, whereby creating a vacuum of negative tension that’s sole purpose is to pull you back down to a familiar level of comfort and safety.
So next time this happens in your life, try out these three simple tips to refocus:
1. Acknowledge - Acknowledge and accept the negative emotion 2. Ask - Ask yourself ‘What would I love?’ or ‘What do I want?’ 3. Alter - Transform that negative tension into a higher vibration
By following these steps you’ll be amazed at how quickly you can shift your mindset, take the power out of your ego and live from your Genius.